MINDATHLETIC
Sports Psychology Training
At Mind Athletic, I, Sebastian De Chaves, channel over 14 years as an elite rugby pro into sports psychology coaching that transforms athletes and teams.
From dominating line-outs with Leicester Tigers to playing over a 100 games in the premiership, I’ve lived the mental battles of elite sports. As a Sports Psychologist in Training (SEPiT), I empower you to conquer performance anxiety, forge mental toughness, and unlock peak performance.
Whether you’re a young athlete, team or somebody looking to unlock their potential, my tailored strategies bridge the gap between potential and triumph. Ready to elevate your game?
1:1 Sports Psychology Coaching
Step into my personalised coaching and take charge of your mental game. With over 14 years in elite rugby, I understand the pressure of clutch moments.
Through one-on-one sessions, I’ll craft bespoke strategies to tackle your challenges—whether it’s overcoming self-doubt, mastering pre-game focus, or building unshakable resilience.
Expect to boost confidence, thrive under pressure, and achieve consistent results. Available online, worldwide or in-person in North East England, your journey to mental mastery starts here.
Why work with me?
Conquer performance anxiety, enhance focus, boost confidence.
Who is it for?
Individual athletes, from youth to elite, seeking a competitive edge.
Group and Team Workshops
Elevate your team’s performance with my dynamic workshops, rooted in my experience in high-performance rugby environments like London Irish and Newcastle Falcons.
I guide teams to build elite cultures through mental toughness, unity, and shared purpose. From rugby squads to other sports teams, my sessions teach players and coaches to align goals, handle pressure, and perform as a cohesive unit.
Available online or in-person these workshops transform your team’s mindset and results.
Benefits: Stronger team unity, improved performance under stress, elite culture development.
Who is it for:
Sports teams, clubs, and organisations aiming for success.
Schedule a Workshop
Online or In-Person Coaching
My mission is to empower athletes worldwide, no matter where you are. Choose flexible online coaching via video calls to fit your schedule, or opt for in-person sessions in North East England for a hands-on experience. With my rugby-honed insights and psychology expertise, I deliver mental coaching that drives results, wherever you train. Let’s conquer your mental barriers together!
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Benefits: Accessible, tailored coaching for global athletes.
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For: Athletes and teams seeking convenience and impact.